Self-Defense 101 Course Study Guide

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The Self-Defense 101 Course has an in-depth color PDF Study Guide to accompany the 8 video modules. Each module has a section that breaks down each video further and also includes action steps you can take to elevate "self-defense IQ."

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27 Page in depth study guide to help you follow along withe the video course. Each video has a section breakdown in the Study Guide that will increase your knowledge, understanding and grasp of concepts and techniques.

Size

6.7 MB

Length

27 pages

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